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In US marathons held during 2012, the median age for men was 39.8. The median age for women was 36.2.
The record time for the Boston Marathon is 2 hours, 7 minutes, and 14 seconds. Over 26.2 miles, that's an average of about a 4 minute, 48 second mile, or about 12 mph
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What is the average time a human can run a mile in over the age of 40?
If you can run 1 mile in under 8 minutes at age 40, without collapsing, and don't intend to run further, you're doing fine. Some over 40 marathoners and half marathoners aim for 10 minutes per mile, but then again, that's 13 to 26 miles. P.S. don't forget to breathe.
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