How fast can a 40 year old run 1 mile?

Answer 1

In July 2008, Henry Wigglesworth, 50, of Seattle, Washington, ran one mile in 4 minutes 52 seconds.

Although not technically 50, Nolan Shaheed was 52 years old when he ran 4:25:04 on June 23, 2001, that is the US record as of now in the 50+ age group.

Nolan was 50 years old when he ran 4:27.9 on 12/2/00.

Answer 2

I turned forty September 5th, 2009. I run an average 7:30 pace per mile for 3 to 3.5 miles.

Answer 3

well im not an expert but i would say about 7:30 to 11:00 seconds

That would be 4:36.94, run by Richard Burns on 12/06/10 in Portland, OR.

Answer 4

I just turned 40 and exercise regularly (3 times a week). I can run 2 miles in 12:40 so I could do just 1 mile in about 6:20 or so.

Answer 5

About 7 min 30 sec

Answer 6

6 minutes