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running is a good way to bring up your heart rate which helps supply blood to the heart it is also good for losing weight and socializing. So if you want to try something that is fun healthy and relaxing than running is the thing for you

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14y ago

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Running is a cardio exercise it helps improve the strength in your legs

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Wiki User

12y ago
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Running keeps you healthy and fit.

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Wiki User

17y ago
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Q: How does running make you healthier?
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