the muscular and cardiovascular system.
Some exercises that help the cardiovascular system are running, moderate-intensity walking, swimming, moderate-intensity dancing, kickboxing, biking etc. Really anything that gets the heart rate up and where the energy system used requires oxygen are exercises that are aerobic.
The cardiovascular system what nurse do
no iea :)
Brisk walking certainly does. Done properly, it is an excellent form of cardiovascular exercise. It is sustainable long term and easier on your body than running or jogging.
Easy exercises that improve your cardiovascular system include light jogging and running, or vigorous weight training or walking. So long as your heart rate is elevated, you are doing fine.
depends what your looking for? Try jogging which is good for general health and fpr your cardiovascular system (heart).
filters are the system that help the cardiovascular system stay alive.
Sidney Alexander has written: 'Running healthy' -- subject(s): Cardiovascular fitness, Cardiovascular system, Exertion, Jogging, Miscellanea, Physical fitness, Physiological aspects of Running, Physiology, Running
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Hyperlipidemia affects the cardiovascular system by leading to the accumulation of high levels of lipids in the blood, which can contribute to the development of cardiovascular diseases such as atherosclerosis and coronary artery disease.
They make you sick.