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Q: How does jogging help the cardiovascular system?
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What help the digestive system?

the muscular and cardiovascular system.


How do you improve cardiovascular system?

Some exercises that help the cardiovascular system are running, moderate-intensity walking, swimming, moderate-intensity dancing, kickboxing, biking etc. Really anything that gets the heart rate up and where the energy system used requires oxygen are exercises that are aerobic.


How does the structure of the cardiovascular system help it to carry out its function?

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How does the skeletal system help the cardiovascular system?

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Does walking help your cardiovascular workout?

Brisk walking certainly does. Done properly, it is an excellent form of cardiovascular exercise. It is sustainable long term and easier on your body than running or jogging.


What are some easy exercises to improve cardiovascular system?

Easy exercises that improve your cardiovascular system include light jogging and running, or vigorous weight training or walking. So long as your heart rate is elevated, you are doing fine.


What kind of exercise do you need more of in your regular lives?

depends what your looking for? Try jogging which is good for general health and fpr your cardiovascular system (heart).


What do Nitinol filters do?

filters are the system that help the cardiovascular system stay alive.


What has the author Sidney Alexander written?

Sidney Alexander has written: 'Running healthy' -- subject(s): Cardiovascular fitness, Cardiovascular system, Exertion, Jogging, Miscellanea, Physical fitness, Physiological aspects of Running, Physiology, Running


Can somebody help me do a concept map with the cardiovascular and the respiratory system?

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What body system does Hyperlipidemia affect?

Hyperlipidemia affects the cardiovascular system by leading to the accumulation of high levels of lipids in the blood, which can contribute to the development of cardiovascular diseases such as atherosclerosis and coronary artery disease.


How do the lymphatic system and cardiovascular system help keep the body healthy?

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