answersLogoWhite

0

You place the Shot put in your left or right hand depending which is your stronger hand. You want the shot to sit in your fingers, all four fingers behind the shot and the thumb in front. the shot should never touch the palm of your hand.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

JudyJudy
Simplicity is my specialty.
Chat with Judy
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
ReneRene
Change my mind. I dare you.
Chat with Rene

Add your answer:

Earn +20 pts
Q: How do you gripe the shot put ball?
Write your answer...
Submit
Still have questions?
magnify glass
imp