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  1. Before the real jump, make a mini-one (this is to make sure that you start your real jump with both legs together, and not only with one because it would make you unstable in the air)
  2. 3

    Dip down, this allows you to jump higher on the actual jump, use your arms to swing down and explode into the air.

  3. 4

    Now is the time for the actual jump: try to jump as high as you can while throwing your arms as high as possible in the air

  4. 5

    At the highest point of the jump, tuck your knees to your chest and lean forward, this is the flipping section.

  5. 6

    For the landing, straighten yourself by bringing your legs outside

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13y ago

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More answers

To do this you need to learn how to do a normal front somersault. After you can do that then keep your legs straight and keep your hands glued to your side.

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Wiki User

16y ago
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Q: How do you do a Front Pike Somersault?
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