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First of all make sure you can do the regular backward roll peferctly! Then when you start the straight arm backward roll start:
* standing with your feet together * Your chest up
* Arms up with your palms facing the ceiling and turned in (your wrists should make a 90 degree angle) * When you roll back keep your chest up and your arms NEVER leave your ears. They ALWAYS stay up and straight * You have to roll with a lot of momentum to keep it going. IF you have to, practice keeping just one arm straight but don't let them bend. It takes a while to get the hang of it.
If you are talking about the straight arm backward roll for level four be sure NOT to go to handstand making it back extension roll. Judges will deduct quite a bit for going to handstand. So be sure to keep it just a roll!
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How can you make a can roll forward and then backward?
roll it up hill
How do you do a backward roll?
before you do a backword roll you have to stretch out your body so you dont pull a muscle then its just like doing a somersault but you do it backward
How many degrees is there in a backward roll?
360
What is the George strait song that says just roll with it?
That's not George Strait, it's Easton Corbin. Oh and it's called Roll With It.
Can wind make a biker roll backward?
if the wind is powerful enough it can make a biker roll backwards.
Why is Cook Strait also called the arm of the sea?
This is a strait between the north and south Islands of New Zealand, it connects the Tasman Sea to the South Pacific and as such, is an arm of either sea
What are 6 ways to travel in gymnastics?
1.forward roll 2.backward roll 3.teddy bear roll 4.cat leap 5.sideway roll
Do the Titleist Pro V1 balls roll strait?
The Titleist Pro V1 both roll and fly straight.
Why would a vehicle with an automatic transmission roll backward?
its in nutreal reverse pr out of gear
What are the five ways of travel in gymnastics?
1. Forward Roll 2. Backward Roll 3. Teddy Bear Roll 4. Cat Leap 5. Cart Wheel
What is a narrow arm of water called?
a canal. another answer for desert waterway is arroyo (Spanish for brook) the answer your looking for could be straits. strait...
What muscle pulls arms backward?
The latissimus dorsi muscle is responsible for pulling the arms backward. It is a large muscle that spans the back and attaches to the upper arm bone, allowing it to perform movements like pulling and reaching.
