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It's all in how you do it. I don't personally have experience with competitive gymnastics, but considering its often a 20-hour/week thing, I would imagine it is.

I did recreational gymnastics for 10 years, 1-4 hours a week, and I didn't find it stressful, because I was free to go at my own pace.

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16y ago

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Q: Gymnastics is a stressful sport
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