lost of practice at the track your going to run fast on
the difference is that in a shuttle relay, you run back and for(e.g. you run 100m to the next person and they run back to where you started, where the next person is waiting e.t.c.). A circular relay is around a track e.g. a 400m track you each run 100m going round the track. hope this has helped.
The first cinder track was run on in the late 19th century, around the 1870s. Cinder tracks were popular for athletics competitions before the modern rubberized tracks were introduced.
In Melbourne, at Flemington race track 1853
Runners run on a track.
You run around on a big track!
u would have to run around the track once
Each person runs 100 meters.
gold, first place
Run and Run and Run.
Four times. 1 mile = 1609 meters
Track!