lots
There are several reasons. Some people enjoy running, and the marathon is basically the ultimate run that a person can achieve. Some people do it as a challenge to be able to train and complete a full marathon. Others do it for the satisfied feeling that comes afterward and to be able to say they have run a marathon. Some take on marathon running as a way to become healthier people. And unfortunately some are just really competitive and do it to beat others (probably not to get 1st, but to beat someone they know).
Foot injuries are very common in marathon runners. Most professional runners take preventive action to limit the foot injuries. However, running can be stressful on the foot, knees and thighs and causes inflammatory injuries easily.
One mile increase per week, so 26 weeks if you haven't run much before
london.
No. Although it is proven to lessen creativity and imagination, it will not take years off your life.
The half marathon is 21.0975 kilometers.The marathon is defined as 42.195 kilometers. All related values are derived from this definition. The marathon distance in miles is about 26.2 miles. The half marathon (sometimes called a mini marathon) is 21.0975 kilometers, or about 13.1 miles. Usually, the distances are referred to as 42.2 and 21.1 kilometers for the full and half marathon respectively.
T he rest of their life.....
The first Boston marathon took place in 1897 in Boston.
Yes, it is good to take protein rich breakfast before marathon.
over years and years,yes...but it has to be sitting, not running...and it would take a while
rural