no
Jogging, swimming, soccer
You won't get a six pack doing cardio. Look into weight lifting.
It’s a great question, I have a new YouTube video explaining how you can get a six pack! My channel is @BIGBOYDAK_ I hope it helps!!
Six-pack abs, if you aide them buy eating healthy , jogging, etc.
no...
A six pack is an expression of your abdominal muscles. If those muscles aren't well developed, you won't be able to see them, so you need to strengthen them. However, you won't be able to see them if fat is covering them, as it is with most people. Jogging is one good way to get rid of the fat, while proper nutrition is also essential.
You can, but only if you eat a clean diet as well. Make sure to actually swim vigorously also. If you just lounged around in the pool, then that wouldn't give you a six-pack.
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
Try doing more sit ups. The fact that you have a six pack when you felx means you are really close to having one normally. Don't give up!!
Zumba won't give you six pack unless you have a decent diet where you're at a caloric deficit and have days of rest.
yes they can!! so keep on pulling up
There many places to find effective information on getting a six pack fast. There are body building sites which have guides and tips on getting a six pack. There are also many videos on YouTube which give tips.