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Brisk walking and slow jogging are similar in that both are forms of aerobic exercise that can improve cardiovascular fitness. However, brisk walking typically involves a faster pace than casual walking but is still slower than jogging, making it less intense. Slow jogging may elevate the heart rate more than brisk walking, providing a different level of exertion and calorie burn. Ultimately, the choice between the two depends on individual fitness goals and preferences.
What else can I help you with?
What are some good leg exercises?
running, walking, jogging, and a brisk walk
What is a sentence using the word brisk?
I hope you are able to enjoy a brisk recovery from your experience. Grab your windbreaker; it's rather brisk out there. The horn section interjected a brisk tempo to the otherwise slow tune.
How do you put brisk in sentence?
Yes, I'm up for a brisk walk this morning.
What activity requires speed?
Daily activities including jogging,brisk morning walk require speed. To be frank, in this hectic time schedule, you are to maintain a minimum speed in every work you perform to be in the race.
What is the best relief from shin splints?
Walk a little bit that helps the pain, slow jogging might help too. slow maybe fifteen minutes a day walk a little bit then after, go lay down for a rest
What is speed in physical activity?
Daily activities including jogging,brisk morning walk require speed. To be frank, in this hectic time schedule, you are to maintain a minimum speed in every work you perform to be in the race.
How many miles per hour constitutes a brisk walk?
4 mph is considered to be brisk.
Can you please Use the word brisk in a sentence for second graders?
The boy was very brisk in his race. We took the brisk walk all the way up the hill. The boxer was brisk in his movements.
How do you walk slow on Free Realms?
You have to hold shift and use your arrow keys at the same time to slow walk in Free Realms.
On a brisk walk a person burns about 325 Calh At this rate how many hours of brisk walking would it take to lose o pound of body fat?
what BRISK MEANS????????
Between a walk and a run?
It is Trot
Is jogging very slowly just a little faster than brisk walking good for health?
Jogging is a good way to start loosing weight as you can jogg the same distance as if you were to run but without being so tired. i would advise that if you were on a diet to begin by jogging a little way every day and going swimming or to the gym once or twice a week. if that is not an option then investing in a wii fit is a very good way to become healthier. you can set yourself targets and do yoga, balance activaties, aerobic activaties and more. Just walking instead of taking the car and, like you said, a brisk walk is a good way to burn some caleries and get your heart pumping! Hope this helps! C.
