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How do you get your balk walkover in a day?
It's not possible to learn how to do a backbend walkover in just ONE DAY. It takes hard work, concentration, and dedication. If you really want to learn how to do a backbend walkover, follow these steps. * Master to do a perfect backbend * Once you can do that, give it ago!
What do you call a person with flexible body?
well,when the person is flexible they don't really have a name. they are just flexible.
How do you know if your super flexible?
try doing splits. if you get down to the ground you are really flexible.
Can you do the backbend if your fat?
well i know I'm fat but if you keep trying and trying everyday you will get it.
What muscle are being used when doing a backbend?
Stomache, side, and sometimes your back will hurt!
How do you become really flexible FAST?
The fastest way to become flexible is by stretching two or three times per day.
Can girls autofellio themselfs?
Maybe if she has a really flexible back
How do you try a back kickover for the first time?
Backbend:Before Trying this make sure you can do a backbend you can try one by laying on your back with your legs bent and a little spread apart and your hands by your ears push your legs, arms, and hips up to be in a backbend position. You can try one by standing try by arching your back into a backbend on a raised surface like a bed or a couch or some mats or pillows. try making the mats or pillows lower. Then you have a backbend. you can also do a backbend by using a wall. Walk your hands down the wall to lower yourself into a backbend. Kickover: start by using the leg the is easier to kick over with. And put as hard as you can off of your non-dominant leg and swing over as hard with momentum while shifting your weight onto your shoulders and hands. Make sure your arms are straight. Make sure you land tightly. You can try to kick over from a raised surface like a couch or bed. You can also use mats or pillows. And there you have a kickover! Hope This Helps!
I have a really flexible lower back and it won't go any more and when i do backbends for dance i think i wil go further if my upper back gets more flexible so how do i get my upper back more flexible?
go to youth ballet WA and they will tech you how to do that really easyily its really good there and the teachers have alot of experience!
Can you be too flexible?
I've got ehlers danlose syndrome, so I'm really flexible, but I've never heard of anyone bein too flexible. I'm not sure there is a such thing.
What is a gymnastic move almost every kid knows how to do?
Forward Roll (Somersault) Cartwheel Bridge/Backbend
What is a dance that you dont need to be really flexible at?
bellydancing lap dancing
