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Yes, adults can perform gymnastics. However, the adult body tends to have less flexibility and agility than an adolescent body, particularly if the adult was not flexible or agile as a youth. You can still perform gymnastics and learn the movements, but you probably won't qualify for the Olympics.

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Well, young adults! Gymnasts usually stop doing gymnastics between ages 18 (when they get out of high school) or after college (they do college gymnastics). These girls, though, who do college gymnastics start at a very young age.

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13y ago
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Q: Can adults do gymnastics
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