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Can adults do gymnastics

Updated: 9/27/2023
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11y ago

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Yes, adults can perform gymnastics. However, the adult body tends to have less flexibility and agility than an adolescent body, particularly if the adult was not flexible or agile as a youth. You can still perform gymnastics and learn the movements, but you probably won't qualify for the Olympics.

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11y ago
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12y ago

Well, young adults! Gymnasts usually stop doing gymnastics between ages 18 (when they get out of high school) or after college (they do college gymnastics). These girls, though, who do college gymnastics start at a very young age.

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