Spiked running shoes are generally for hard track runners. You can purchase them online, or you can visit any local running store, such as Runner's World.
If you're running long distance in track they would be good for that. But if you're doing short distance runs, but fast, I would recommend spiked running shoes.
http://www.sportsshoes.com/products/running/spikes/ this is where you can find a lot of popular spiked running shoes. i prefer Nike or Adidas. you can also find other brands that you like.
Shoes and a track suit. Maybe different shoes for different surfaces. If you get serious, spiked shoes for sprints.
Two websites that I would check out are www.buy.com and www.overstock.com. They often have very good deals on a wide variety of products including running shoes. You can also check out your local sporting goods store.
Yes but it's a bad idea. The spikes will get worn down
Spiked Shoes can damage any floor
nextag.com, adidas.com, amazon.com, and nike.com all have specialized running shoes for the dedicated athlete. Also, check your local sports store because they may have a perfect recommendation.
Rei has a wide selection of minimalist shoes . They have good reviews on the shoes and a good way to choose between shoes. There are a bunch of shoes that are good for running
There are several brands that offer good running shoes. Nike is a good brand.
Yes. Running in regular tennis shoes can hurt your feet because they do not provide proper cushioning. Most runners use special running shoes or "flats". During races you may want to use spiked shoes. They provide little cushioning but offer increased traction and weigh less than most shoes.
There are some really good minzuno running shoes on sale all you have to do is just type mizuno running shoes then you get a great price. These shoes are really great for running.