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The MD in the product name stands for middle distance. This spike is essentially a beginner spike made for the 800 to 3000. You can use it for the 400 but it may not be aggressive enough. Also, for distances such as the 3000 and 3200 and up, it may be uncomfortable on your feet because of the inadequate padding for such an event. If you are looking for a begginer spike, then this is one of the better ones. But, you can find better spikes for about the same price range. I personally just purchased Brooks the Wire spikes on runningwarehouse.com for $70, and if I recall correctly, the Rival MD's typically run for about $60. Only ten dollars for a really good shoe. It has great traction because of the well thought out spike pattern and amazing sharkskin on the heel. It is also the lightest spike ever made by brooks. The only ones that I have found to match these are the nike zoom victories and the nike zoom matumbos. These two are 100% top of the line and used by many professional runners. They are known as the best distance spike out there on the market right now. The victories should be used for anything over a mile or under a 400. They are best known for being the lightest distance spike ever and their amazing traction. THey are best used for the mile and the 800. The matumbos are a longer distance spike and they are the second lightest spike ever, which is very surprising due to the extra padding needed. This shoe is basically the same upper as the victories with a different spike plate and a more durable sole. They are not as aggressive as the victories, which is not needed anyway for races 3000 and up. The only downfall to theses shoes is their price. Typically, they run for $110. I personally couldn't pay for it so I chose a brand not known for top of the line distance spikes, and ended up completely getting my money's worth. If you have the money, then I would definitely recommend the victories or matumbos. Be aware that track spikes should last for only 1 season. After one season they begin to lose their full potential. I hope this helps you in making a wise decision. The right shoe REALLY helps your performance. If I were you, I wouldn't settle for less than the best. You for sure don't want to compromise your success and performance. Good luck!

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13y ago

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Q: Are Nike Rival MDs Good Track Spikes?
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