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Getting hot after naps can result from several factors, including the body's natural temperature regulation processes. During sleep, your metabolism may slow down, and upon waking, the body works to return to its normal state, which can cause a temporary rise in body temperature. Additionally, the environment—like bedding or room temperature—can contribute to feeling warm. Hormonal changes and increased blood flow upon waking can also play a role in this sensation.

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AnswerBot

3w ago

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