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"The original dumbbell was an apparatus contrived like that for ringing church-bells; that is, a heavy fly-wheel with a weight attached, which was set in motion like a church-bell, until it acquired sufficient impetus to carry the gymnast up and down, and so bring the muscles into active play. There is one at New College, Oxford, to the present day. The modern weights, so called, produce similar results, in a less cumbrous and more agreeable manner." - Edwards's Words, Facts, and Phrases. Phyfe WHP (1901) Five Thousand Facts and Fancies, GP Putnam's Sons, pg 250.

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Where did dumbells originate from?

This following link tells you about the History of the Dumbbell. http://en.wikipedia.org/wiki/Dumbbell Thanks.


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The correct spelling is "dumbbell."


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Some effective dumbbell workout routines include dumbbell squats, dumbbell lunges, dumbbell deadlifts, dumbbell rows, and dumbbell shoulder presses. These exercises target different muscle groups and can help improve strength and overall fitness.


What are some effective seated dumbbell exercises for building upper body strength?

Some effective seated dumbbell exercises for building upper body strength include seated dumbbell shoulder press, seated dumbbell chest press, seated dumbbell rows, and seated dumbbell bicep curls.


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Some effective exercises to include in a 40 lb dumbbell workout routine for building strength and muscle are dumbbell squats, dumbbell lunges, dumbbell chest press, dumbbell rows, dumbbell shoulder press, and dumbbell bicep curls. These exercises target different muscle groups and can help you achieve overall muscle growth and strength.


What are some effective dumbbell exercises for a stopgap push-pull-legs (PPL) workout routine?

Some effective dumbbell exercises for a stopgap push-pull-legs (PPL) workout routine include dumbbell bench press, dumbbell rows, dumbbell lunges, dumbbell shoulder press, and dumbbell deadlifts. These exercises target different muscle groups and can help you achieve a balanced workout routine.


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When was Dumbbell Indemnity created?

Dumbbell Indemnity was created on 1998-03-01.


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The weight of each side of a dumbbell is typically the same, with the total weight of the dumbbell evenly distributed between both sides.


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Is the number written on both sides of a dumbbell the total or the weight of that half?

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