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The vaulter may use a pole (under his/her wieght) to go over a cross bar. If the cross bar falls off before the vaulter is off the mat, it is counted as missed. A scratch is when a vaulter's pole hits the back of the box and the vaulter doesn't leave the ground. Besides that it's a unique event considering there are vaulter have many different techniques.

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Q: What are the basic rules of pole vault?
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What sport uses poles as part of the basic equipment?

Pole Vault


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Speed -Strength -Flexibility- Body Awareness-how crazy are you


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