0
You do cardio workouts and you increase your speed and stamina
Wiki User
∙ 2012-11-08 20:12:58
Add your answer:
Earn +20 pts
Benefits of Playing Soccer?
Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.
What are the materials use in playing basketball?
Clothes needed for basketball is some type of uniform and basketball shoes you shouldn't wear baggey clothing while playing basketball.
Why is basketball invented?
because some people where bord and thought of playing basketball
Some info of basketball history?
James Naismith was the Canadian physical education who invented basketball in 1891
What are some physical benefits of playing basketball?
Not only improving your fitness by the continuous running up and down the full length of the court multiple times, this also allows your heart health to strengthen and improve. As for your muscles, arms, legs, and core are really your key muscular spots being used and accessed. Within time you'll see toning and definition in all of those areas, if you work well enough.
What are some benefits from playing basketball?
Some benefits from playing basketball are better fitness, heart healthy,and muscles.
What are some of the physical benefits to be gained from playing racquetball?
Some of the physical benefits of playing Racquetball include weight loss, muscle growth, and increased reaction speeds.
What are some of the benefits to be gained from playing baseball?
The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.
Benefits of Playing Soccer?
Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.
What are some advantage's?
the physical size of person playing Baseball is less important the pro football and Basketball
What are the health benefits of playing basketball?
Improving your fitness with basketball you are gaining some physical benefits Basketball is a great cardiovascular workout. You are running and jumping and that really works the heart and lungs. You are getting your blood pumping and your breathing is accelerated. It is an amazing workout for your body. You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. You are learning to move in new ways and that is a great benefit to your body.
What are some baseball advantages?
the physical size of person playing baseball is less important the pro football and basketball
What are some of the physical benefits from handball?
Some of the physical benefits in handball include agility, strength and stamina.
What are some of the physical benifits of playing basketball?
You work your arms by dribbling, your legs by jumping for dunks, jumpshots and layups and your torso when moving around
What are the materials use in playing basketball?
Clothes needed for basketball is some type of uniform and basketball shoes you shouldn't wear baggey clothing while playing basketball.
What are some physical properties of a basketball?
round.
What are some advantages of playing basketball?
Advantages of playing basketball is playing the sport you love and playing against the best if you plan on going pro. And playing in the atmosphere is unbelievable
