Two ... Super Bowls XXI and XXII (both losses) and Super Bowls XXXII and XXXIII (both wins).
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John Elway of the Denver Broncos played in 5 Super bowls. His first 3 appearances ended in disaster; he got blown out. in is final 2 appearances, he put up big numbers and became the 5th quarterback to led his team to back-to-back Super bowl victories.
How many football Super Bowls had been held in 1981
Garrison Hearst won 50 super bowls.
Five. He was with the 49ers when they won Super Bowls XXIII and XXIV and the Cowboys when they won Super Bowls XXVII, XXVIII, and XXX.
None. As of the 2010 season he has not been in any Super Bowls.