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Five. He was with the 49ers when they won Super Bowls XXIII and XXIV and the Cowboys when they won Super Bowls XXVII, XXVIII, and XXX.
The Pittsburgh Steelers have won 6 Super Bowls, more than any other team.
Garrison Hearst won 50 super bowls.
Marv Fleming played in five Super Bowls and won four. He won with the Green Bay Packers in Super Bowls I and II, lost with the Miami Dolphins in Super Bowl VI, and won with the Dolphins in Super Bowls VII and VIII.
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