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Very few pro athletes can throw a 100 mph fastball (Nolan Ryan and Stephen Strasburg come to mind). The majority of the skill may be attributed to pure genetic luck.

You can improve the speed of your pitch with tactics and training. For example, practice with a weighted ball to build strength and stamina. For more drills to improve pitch speed, see the related link.

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Brant Lockman

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2y ago

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Very few pro athletes can throw a 100 mph fastball (Nolan Ryan and Stephen Strasburg come to mind). The majority of the skill may be attributed to pure genetic luck.

You can improve the speed of your pitch with tactics and training. For example, practice with a weighted ball to build strength and stamina. For more drills to improve pitch speed, see the related link.

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Wiki User

13y ago
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Q: How do you throw a 100 mph fastball?
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