Swimming
The intercarpal joints are the joints between the carpal bones of the wrist. They are plane synovial joints or gliding joints, meaning that the bones produce movement by gliding over each other.
In retaill theroy, i think that sporting examples of joint movements are as follows, kicking a football in the sporting movement of a hinge. and also a ball socket is the same as that only with a knee
Gliding joints allow for small amounts of movement in multiple directions, such as sliding or twisting. Examples of gliding joints include the joints between the bones in the wrists and ankles.
gliding joints of the human body
spine
The joints between the carpal bones are synovial joints, specifically gliding joints. These joints allow for small amounts of movement between the carpal bones to help with wrist flexibility and stability. The surrounding ligaments provide additional support to these joints.
Gliding Joints can be found in your ankles, wrists and spine.
The joints in your ankles and wrists are gliding joints. (Holding your forearm steady while your hand is upward and then wave side-to-side with your hand is an example).
Foot
Gliding joints are synovial joints that allow bones to glide past one another in multiple directions, without significant rotation or angular movement. These joints are found in the hands, wrists, and ankles, allowing for smooth and controlled movements. Examples of gliding joints include the carpal bones in the wrist and the tarsal bones in the foot.
Hinge joints
The shape of the articular surfaces in a joint help determine how the joint will work. There is one example that gliding joints are also called as plane joints. A flat rock travels more easily over a flat surface than an uneven rock slides over an uneven surface, the shape of a gliding joint is ideal for gliding motions.