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Sore nipples can be caused by many things, and are usually not anything to worry about.

Runners often get sore nipples. If you dont wear a sports bra, or other type bra with proper support, your nipples can rub with too much friction, causing them to hurt and be sore.

Hormones also often cause sore nipples. Around the time of the month when you have your period, your hormones are flaring. At this time, it is normal to have sore, tender nipples, which should go away about when your period ends. Additionally, sometimes certain Birth Control pills can make your nipples sore. They alter your body's hormones and can cause the same response as during your period. Pregnancy hormones can also frequently cause sore nipples.

Dryness of the nipple can cause soreness. Some women have problems with dry cracked nipples, and putting a balm or salve on them daily can help.

Nursing can cause nipple soreness. If youre nursing though, you are probably already aware.

If the soreness becomes a problem, or does not let up, see your doctor for a definitive diagnosis.

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16y ago
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13y ago

My nipples have also been very hard and sensitive these past few days, especially when im cold or something rubs them. Other symptoms im having is my period is a week late and im very bloated. I took pregnancy test and it said negative so im going to take another one next week if my period doesnt start. Also my mom said the ONLY TIME her nipples ever hurt was when she was pregnant. this isn't a regular pms symptom for me so im suspecting Pregnancy.

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10y ago

If you are a female with lower abdominal pain and sore nipples, chances are you are experiencing PMS or menstruation. To relieve the pain, take a heating pad and place it on abdomen for about 10 minutes at a time.

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Q: You are a female with lower abdominal pain and sore nipples?
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