What do you do in Tae Kwon Do?

Answer 1

In Taekwondo...

You learn to kick and punch so you can defend yourself.

You do lots of exercise - (you get very fit!)

There's lots of stretching to help you get flexible and supple.

You learn patterns (sequences of moves). This helps your concentration, memory and co-ordination.

Taekwondo sparring teaches you to cope with confrontation.

And you learn about Martial Arts philosophy. This is a code you can live your life by.

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