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How do you maintain muscular system?
good nutrition, good gym excersises and added suplements.
What excersises are good for continuous training?
When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.
How can I get tones after I've lost weight?
You have to work on excersises that involve weight training. Another way to build muscle is to do cardio excersises.
How do you have fun alone in your room if your are a guy?
Wrist excersises.
How do you get a Barbie body?
excersises , arobics , cardio and swimming
Can people make up some new excersises?
of course
How do keep your excretory system heathy?
Drink lots of water and do excersises
What does Ray Allen do in his free time?
excersises and plays wid dolls
You are 13 years old how can you make your butt bigger and have hips?
I don't know how to achieve hips, but if you tone your bum- perhaps at the gym or other excersises- it will increase in size. Your could research excersises on a search engine.
How do you get muscles without gym?
Well...you don't have to go to the gym but you do have to work out. Try cardio excersises those are really good. Hire a personal trainer or get some good weights and maybe a stair master or a stationary bike and a treadmill.
Why is declan harrington so fit?
Probably because he excersises and dosen't each much sugar!
What kind of excersises should i do to get really strong and lose weight at the same time?
weight training
