Total lung capacity is defined as the volume in the lungs at maximal. Regular aerobic exercise strengthens and tones the heart and lungs, enabling the pulmonary system to increase the maximum amount of oxygen that the lungs can handle.
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The acute effect of exercise on total lung capacity tops out at 15 percent. People are born with a maximum lung capacity, called the VO2 Max, which is the rate of flow of oxygen.
The effect of exercise on the lung
your heart rate increases and also your lung capacity decease because you run out of breath
and you regain it back
When someone keeps on exercising regularly, he can take in more oxygen at one go. He gets less tired when he does a little work.
the acute response of exercise on the tidal volume is the amount of air bee taken
with every breath. 500cm3 at rest
only 350 reaches the alveoli