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Your breast is having an engorgement and your breastfeeding technique is not properly done that is why you have a sore nipple. You can express milk using the breast pump and placed it in a sterilized feeding bottle and give it to your baby.Just to let some time to let your sore nipple heal.
Hard, sore, painful nipples can be related to a woman's menstrual cycle. It can also be a result of a hormone imbalance or something more serious and should be checked by a doctor.