All exercise effects the skeletal system. Your bones move when you exercise.
Regular exercise can make the bones in the skeletal system stronger.
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
when you care for your skeletal system you should eat regularly and exercise regularly.
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It makes your bones stronger
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The skeletal system produces red blood cells (in the bone marrow)
Skeletal
Though the skeletal does come under pressure during exercise, the movements are beneficial for strengthening the muscles and bones. Exercise also enhances flexibility.
Get lots of exercise and mantain a healthy diet.
the joints are more stabilized, the flexibility of the joints are increased