The main function of creatine is to act as a buffer for ATP. ATP is the main form of energy consumed by your muscles, where the food you eat such (e.g. glucose) is broken down and used in a series of metabolic reactions to produce ATP. ATP is used in the cross-bridge actinmyosin cycle in muscle cells, and is consumed with each muscle contraction. However, ATP pools in the body are relatively small and are therefore consumed in a short period of time (a matter of seconds) during intense, anaerobic and alactic exercise. Creatine comes into play here where CrP (creatine Phosphate) re-establishes ATP as it is consumed by muscle as it supplies it with additional high energy phosphates.
In short, creatine acts as a buffer to reduce the rate of ATP depletion during anaerobic and alactic erercise. Creatine occurs naturally in the body in relatively small amounts and the 'body building' supplements just provide an additional supply of creatine, this enables you to work harder at the gym. It does not directly contribute to muscle weight gain, however enables you to work your muscles harder.
Creatine actually causes your muscle cells to absorb more water which makes them look bigger which gives us an illusion of extra size and mass. Effectively speaking, once you cut down on your creatine intake, the muscles would start releasing the excess water and you may end up feeling your muscles shrink in size. But, one good thing about creatine is that, it helps you gain that extra strength needed to do heavy workouts. Though it only packs water into our muscles, a properly administered dosage/cycle of creatine can help you in gaining weight and strength.
does cherry gain weight
Yes it's collagen make you gain weight
no it can make you gain weight!
It shouldn't make you gain weight, I believe it is one of few birth controls that wont make you gain weight, but it can cause breast enlargement, so I guess if it does this then yes it could possibly make you gain very very little weight.
gain
no
no
No.
Some will gain weight, and others will lose it. Drugs have different effects on different people, and can either make you feel more hungry (gain weight) or less hungry (lose weight).
Gatorade does have a lot of sugar. So if you drink a lot of it, you can gain weight.
Some say it does make them gain weight and they find themselves sleep walking or dishes in the sink in the morning