Who did the Palestinian terrorists take hostage during the Munich Massacre in 1972
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Definition1/18
11 Israeli athletes
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Term1/18
What is the difference between being fat and being obese
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Definition1/18
Fat means to be overweight, obese means to be severely
overweight.
If you are only 20 pounds overweight, you are only considered
fat. If you are considered obese, you are usually 50-100 pounds
overweight.
🔄 Click to see term
Term1/18
During what major athletic competition did the Munich Massacre occur
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Definition1/18
The Munich Massacre was during the Munich Summer Olympics in
September 1972
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Term1/18
What is the correct definition for recovery heart rate
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Definition1/18
Number of beats per minute the heart drops after exercise.
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Term1/18
Exercising in hot weather can cause what side effects
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Definition1/18
Excess Sweating
Fatigue and sometimes serious illness. <
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Term1/18
When is the ideal time to take a resting heart rate
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Definition1/18
Just after waking in the morning.
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Term1/18
Why is it necessary to frequently update a workout program
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Definition1/18
If you continually repeat the same workout, you muscles will
build a muscle memory. Meaning they will become so adapted to the
workout that it would be almost useless to continue. By switching
up and updating you workout you challenge your muscles more thus
creating a more efficient, muscle building and calorie burning
workout.
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Term1/18
Which of the following is the correct definition for basal metabolic rate or BMR
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Definition1/18
Number of calories the body uses while at rest.
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Term1/18
Which of the following is a benefit of participating in team sports
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Definition1/18
d
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Term1/18
What is important when it comes to winning
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Definition1/18
Shaking hands with the opponent.
Congratulating yourself and your teammates.
Being a graceful weiner.
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Term1/18
What description matches the alternative fitness principle of recovery
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Definition1/18
A hard day of intense exercising should be followed by an easier
day with a lighter workout.
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Term1/18
What does a strong team bond provide to each individual player
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Definition1/18
A strong team bond can improve communication and motivate each
individual employee.
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Term1/18
What vitamin will increase the energy levels of the body
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Definition1/18
Vitamin B12, increases energy levels of the human body.
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Term1/18
Which is not a part of the definition of good sportsmanship
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Definition1/18
Acting like an individual athlete instead of a team player....
apex
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Term1/18
What shared experiences makes the teammate bond so strong in apex
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Definition1/18
all of the above :)
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Term1/18
Wh8ich of the following is not a step necessary to calculate your target heart rate range
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Definition1/18
finding your heart rate recovery time
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Term1/18
Which is the oldest sport of the following sports
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Definition1/18
Track and Field-Apex
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Term1/18
which of the following is not a symptom of overtraining
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Definition1/18
Increased Competitiveness
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Cards in this guide (18)
Who did the Palestinian terrorists take hostage during the Munich Massacre in 1972
11 Israeli athletes
What is the difference between being fat and being obese
Fat means to be overweight, obese means to be severely
overweight.
If you are only 20 pounds overweight, you are only considered
fat. If you are considered obese, you are usually 50-100 pounds
overweight.
During what major athletic competition did the Munich Massacre occur
The Munich Massacre was during the Munich Summer Olympics in
September 1972
What is the correct definition for recovery heart rate
Number of beats per minute the heart drops after exercise.
Exercising in hot weather can cause what side effects
Excess Sweating
Fatigue and sometimes serious illness. <
When is the ideal time to take a resting heart rate
Just after waking in the morning.
Why is it necessary to frequently update a workout program
If you continually repeat the same workout, you muscles will
build a muscle memory. Meaning they will become so adapted to the
workout that it would be almost useless to continue. By switching
up and updating you workout you challenge your muscles more thus
creating a more efficient, muscle building and calorie burning
workout.
Which of the following is the correct definition for basal metabolic rate or BMR
Number of calories the body uses while at rest.
Which of the following is a benefit of participating in team sports
d
What is important when it comes to winning
Shaking hands with the opponent.
Congratulating yourself and your teammates.
Being a graceful weiner.
What description matches the alternative fitness principle of recovery
A hard day of intense exercising should be followed by an easier
day with a lighter workout.
What does a strong team bond provide to each individual player
A strong team bond can improve communication and motivate each
individual employee.
What vitamin will increase the energy levels of the body
Vitamin B12, increases energy levels of the human body.
Which is not a part of the definition of good sportsmanship
Acting like an individual athlete instead of a team player....
apex
What shared experiences makes the teammate bond so strong in apex
all of the above :)
Wh8ich of the following is not a step necessary to calculate your target heart rate range
finding your heart rate recovery time
Which is the oldest sport of the following sports
Track and Field-Apex
which of the following is not a symptom of overtraining