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Clarissa Nitzsche

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3y ago
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Cards in this guide (14)
In Karate what does the word Asah mean

It doesn't mean anything, it is a nonsense cry when hitting the enemy, a form of 'Kia'.

What inventor blew his house up trying to build his invention

trfv y h bn buihjjgnkyia43ars5w45w4e5wrd

Strengh training

Strength training is an important part of a workout regimen.

What Muscles are used during a tumble turn in swimming

d

What is short interval training

something to do with music

What was Leonardo Da Vinci's primary type of artwork
  • painting
  • sculpting
  • inventing
Why does Germans cheat

they eat prezzel sticks and hitla told them to take streroids

Are performance and enhancing drugs legal

Not in the U.S

Do athletes need anaerobic exercise

No

What are the benefits of aerobic respiration excersises

Aerobic exercise can be contrasted with anaerobic exercise. The former is geared towards improving agility and short bursts of speed or power, while anaerobic exercise is for overall strength and endurance. Both types of exercise, of course, can burn calories.

Are strength training recommended for people who wants to become better athlete and what else should I know about them

Anything that has to do with strength/endurance training should better benefit you as an athlete. I recommend the Strength Training System Strength Shoe for Men, and the Vibram Five Fingers KSO for Women.

Where can I buy beginner treadmill workouts

A person who is a beginner and just staring to do treadmill workouts needs to start slowly. The website I have provided is a great place to find information about treadmill workouts: ittybitsofbalance.com/.../beginners-running-interval-treadmill-worko...

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a racquet sports volleyball table tennis squash or badminton

all need rackets to play

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