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Casimir Keebler

Lvl 10
โˆ™ 2021-10-08 18:35:26
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Cards in this guide (23)
How long is a standard international soccer match

2 periods of 45minutes

Where is the National Basketball Hall of Fame located

springfield

What instrument did Jelly Roll Morton play

He played the piano.

What does MET measure

oxygen used by the body

What level of intensity is walking down a flight of stairs

light Intensity

A+

What level of intensity is walking briskly

moderate

Which of these is required for the body's production of energy

oxygen

What types of injuries occur largely in the feet and legs and are common in sports that require repetitive impact

Stress fractures

What elements are combined in the lunge

Cardio, balance, and strength

What level of intensity is jumping rope

vigorous intensity

Which of these MET levels best describes activity of vigorous intensity

more than 6 mets

The scissor hop is done from the traveling lunge position

Yes, the scissor hop is done from the traveling lunge position.

What level of intensity is playing golf while pulling or carrying a set of clubs

The level of intensity of playing golf while pulling or carrying a set of golf clubs would be moderate intensity.

What level of intensity is playing a singles tennis match

vigorous

What level of intensity should a warm-up be

The warm up should begin slowly and then gradually pick up the pace. It should match the intensity of the first interval by the end of the warm up.

A rowing machine is not a good selection for warming up

false

Which of these statements is true about Islam

the Muslims aggressively carried the message of Muhammad to other people

What type of exercise helps prepare the knee and kneecap for hiking

Single leg squats help prepare the knee and kneecap for hiking.

What process is triggered when chemicals are released from from damaged cells after an injury

the answer is inflammation

What term is defined as a band of connective tissue that joins the end of one bone to another

A+ Ligament

What process is triggered when the chemicals are released have a damaged cell after

Inflamation

Which of these terms means twist or pull of muscle or tendon

Strain

What should a persons target heart rate be be for moderate-intensity physical activity

50-70

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