If you want to learn gymnastics I would read thius.This is the first step on how to learn gymnastics at home.This is for beginners.
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Term1/2
1st step of gymnastics for beginners.
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First thing you need to do is stretch .
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2nd step of gymnastics for beginners.
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2nd is a back bend get close to a fence or wall something that is sturdy Then go back as far as you can once you get down all the way if you have trouble breathing then get back up immediately but if your ok you can do the next step.
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Cards in this guide (2)
1st step of gymnastics for beginners.
First thing you need to do is stretch .
2nd step of gymnastics for beginners.
2nd is a back bend get close to a fence or wall something that is sturdy Then go back as far as you can once you get down all the way if you have trouble breathing then get back up immediately but if your ok you can do the next step.