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Exercise

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Domingo Boyle

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∙ 2022-02-04 21:02:29
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Who benefits most from interval training
Definition1/8

All types of athletes benefit most from interval training.

Term1/8
Why is it important to find a balance between exercise and daily life
Definition1/8

all of the above

Term1/8
Why do many adults quit exercising
Definition1/8

All of the above

*apex*

Term1/8
Which can you safely do without any training or lessons
Definition1/8

Hike

Term1/8
What is true about outdoor exercise
Definition1/8

outdoor exercise is cheap!

Term1/8
Which sports does not require a basic level of fitness when starting out
Definition1/8

snorkeling

Term1/8
Which outdoor sport can combine both aerobic and anaerobic exercise
Definition1/8

Water Polo

Hiking

Term1/8
Why is it important to find a balance between exercise and a daily life
Definition1/8

All of the above

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Cards in this guide (8)
Who benefits most from interval training

All types of athletes benefit most from interval training.

Why is it important to find a balance between exercise and daily life

all of the above

Why do many adults quit exercising

All of the above

*apex*

Which can you safely do without any training or lessons

Hike

What is true about outdoor exercise

outdoor exercise is cheap!

Which sports does not require a basic level of fitness when starting out

snorkeling

Which outdoor sport can combine both aerobic and anaerobic exercise

Water Polo

Hiking

Why is it important to find a balance between exercise and a daily life

All of the above

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