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Nikko Bernhard

Lvl 10
โˆ™ 2021-10-07 18:34:01
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Cards in this guide (22)
What are muscles made of

Fibers

What does interval training usually involve

Sets of rapid exercises that get progressively longer.

What do aerobic and anaerobic exercises have in common

They both promote physical endurance.

Which of the following is not affected by muscles

hair growth

What is a primary difference between squash and other racquet sports

The balls are very small and come in varying speeds.

What bodily function does metabolism affect

all the above

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

A market is when there's a rise or expected rise in stock prices across the entire stock market.

bull

Which is not one of the muscle types found in the body

Muscle types include: Bone muscle, smooth muscle and cardiac muscle

Rules of strength training

Do not hold your breath

What was one of the first sports to be raicially integrated

Baseball was the first integrated professional sport, but bowling alleys were integrated before that.

What was one of the first sports to be rectally integrated

I feel certain that you mean racially integrated, and not rectally. Is that right?

What do all muscles have a store of which is used for a fuel

Glycogen

Which of the following is not a benefit of strength training

Healthier skin

What of the following is a benefit of strength training

all of the above

Which of the followintg is not a motivation behind taking performance enhancing drugs

Losing weight due to decrease appetite.

About 40 years ago what did researchers discover when they studied people who engaged in anaerobic exercises

They tended to be fitter and leaner

Is not a training goal for anaerobic athletes

Improved coordination

Why is is inaccurate to call karate a martial art

Karate was not designed to be used in combat

What was one of the first sports be racially integrated swimming archery squash bowling

bowling

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a risk associated with using legal drugs without medical supervision

Paying too much on the black market instead of getting a prescription

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