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☆☆☆☆☆Alpine skiing is a sport where you travel to a mountain that has snow and you use specialised hard boots, called ski boots, which attach to skis, long planks of wood, carbon or various other materials, by bindings. You slide down the snow covered hill on your skis. If you want to learn how to ski, I would highly recommend taking lessons. There is a whole technique to skiing properly and if you learn correctly, you are much less likely to hurt yourself or other people.
Atrophy
actually that would be atrophy...
raquetball :D
tennis
Tennis
-Waltz Jump - Sowcow Jump -Toe Loop Jump - Loop Jump -Flip Jump -Lutz Jump -Axel - Double-Sow -Double-Toe -Double-Loop -Double-Flip ( it's not an actual flip like in gymnastics) -Double-Lutz -Double Axel -Triple Sowcow -Triple Toe Loop -Triple Loop -Triple Flip -Triple Lutz -Triple Axel -Quad Sowcow -Quad Toe LOOp -Quad Loop -Quad Flip -Quad Lutz -Quad Axel
Four
In badminton, a point is scored by the server when an opposing player allows the shuttlecock to hit the playing surface.
squash
they weaken
Because there is no gravity in space muscles go unused. Because of the lack of use they weaken and even begin to deteriorate. Astronauts must exercise for hours daily in order to maintain there strength.
Knee extension is an example of a strength exercise.
snowplow
snowboarding
figure skating (:
most of the inline skaters came from california
Variation (Based on Educere Schooling Website)
Isometric
specificity
racquetball and squash
Road cycling is a summer Olympic sport. Rowing is an Olympic sport.
an inclined board to decrease the chance of bailing
longboard A+
Single hip rotation
Flexibility -----A+
