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Gertrude Carroll

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2y ago
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Cards in this guide (7)
What level of intensity is walking briskly

moderate

What is the most commonly injured joint

knee

Which of these MET levels best describes activity of vigorous intensity

more than 6 mets

What level of intensity is playing a singles tennis match

vigorous

What level of intensity should a warmup be

it would be light

What do government panels recommend for Americans as the minimum amount of physical exercise per day is running a 5 mile race

arerobic

What does MET measures

oxygen used by the body

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