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Araceli Klocko

Lvl 10
โˆ™ 2021-11-02 18:34:42
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Cards in this guide (31)
What is the most common cause of hypothermia

Getting wet.

When is air quality most affected by pollution

affected in May to September.

In which sport is mental discipline more important than physical fitness

Sky diving

Which extreme sport is statistically the most dangerous

BASE jumping 😄apex

What is the most important factor in continued fitness

Finding a balance between exercise and daily life.

How can you help stay motivated to continue working out after PE ends

You can establish a home regimen doing the exercises from class, and set goals to reach as you improve your performance.

Why is it important to find a balance between exercise and daily life

all of the above

Select the three sports that have very little effect on strength and fitness

Croquet is a good one

skydiving

bungee jumping

BASE jumping

Fire safety in woodland areas means

follow the local regulations <-- APEX

What is the best way to dress for an outdoor trip in cold weather

Wear several thin layers and a waterproof top layer.

At the end of mesozoic era did the continents took on their modern shape

True

How can you help yourself meet goals
  1. Set goals that are intelligent
  2. Make a list of your goals and post it where you can see it every day
  3. Practice your goals daily
  4. After 30 days of doing something, it becomes a habit so keep on doing the goal you had your mind set on
  5. Keep the list taped up so it is a daily reminder to keep working hard

I would also add:
  • Make a calendar of your goals so you have a deadline to shoot for
  • Reward yourself for reaching your goal - put money into a jar every time you take a step toward your goal and when you reach it, use the money to buy something fun - or you can give yourself a gold star or check mark or something else and trade every 10 stars for a "prize" agreed upon by you and your parents or friends or whatever
  • Focus - keep your eyes on the prize - look at your goals daily and motivate yourself to keep plugging away until you get there
Before participating in any water based sport what one basic skill should a person have

You should be able to swim very well. :)

Which items is one of the Ten Essentials

Camp stove !!

Not a good reason to take lessons in a sport

If you want to get better take 'em...

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Which of the followi ng is not a safety tip for outdoor activities

Go alone for a sense of oneness with nature.

Which of the following statements is true about regular aspirin use during pregnancy

it is linked to low birth weight and infant death

What is true about modern era

Fitness, ability, and the desire to participate matter most. -APEX

What did the bowling pins say to the bowling ball

Please Spare Us1

Which of the following statements about Masters programs is not correct

Everyone on a Masters team has to compete.

What of the following is not a good way to stay hydrated during an outdoor trip

D. Bring soda and other sugary beverages

Which if the following statements about masters programs is not correct

The level of competition is not very high in most Masters program

What is the following symptom of overtraining

All of the above

What of the following statements about skiing is not true

downhill skiing is currently the only common form of the sport

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

Which following is a benefit of strength training

All of the above

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a fitness benefit of hiking

Upper body

Which of the following statements about the X Games is not true

The X Games are held every four

v

kmnh

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