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Araceli Klocko ∙

Lvl 10

∙ 3y ago

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Term1/19

What is the most common cause of hypothermia

Definition1/19

Getting wet.

Term1/19

What is the most important factor in continued fitness

Definition1/19

Finding a balance between exercise and daily life.

Term1/19

How can you help stay motivated to continue working out after PE ends

Definition1/19

You can establish a home regimen doing the exercises from class, and set goals to reach as you improve your performance.

Term1/19

Select the three sports that have very little effect on strength and fitness

Definition1/19

Croquet is a good one

skydiving

bungee jumping

BASE jumping

Term1/19

What is the best way to dress for an outdoor trip in cold weather

Definition1/19

Wear several thin layers and a waterproof top layer.

Term1/19

At the end of mesozoic era did the continents took on their modern shape

Definition1/19

True

Term1/19

How can you help yourself meet goals

Definition1/19

Set goals that are intelligent
Make a list of your goals and post it where you can see it every day
Practice your goals daily
After 30 days of doing something, it becomes a habit so keep on doing the goal you had your mind set on
Keep the list taped up so it is a daily reminder to keep working hard

I would also add:

Make a calendar of your goals so you have a deadline to shoot for
Reward yourself for reaching your goal - put money into a jar every time you take a step toward your goal and when you reach it, use the money to buy something fun - or you can give yourself a gold star or check mark or something else and trade every 10 stars for a "prize" agreed upon by you and your parents or friends or whatever
Focus - keep your eyes on the prize - look at your goals daily and motivate yourself to keep plugging away until you get there

Term1/19

Which of the following are fire prevention guidelines

Definition1/19

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Term1/19

Which of the followi ng is not a safety tip for outdoor activities

Definition1/19

Go alone for a sense of oneness with nature.

Term1/19

Which of the following statements is true about regular aspirin use during pregnancy

Definition1/19

it is linked to low birth weight and infant death

Term1/19

What is true about modern era

Definition1/19

Fitness, ability, and the desire to participate matter most. -APEX

Term1/19

What did the bowling pins say to the bowling ball

Definition1/19

Please Spare Us1

Term1/19

Which of the following statements about Masters programs is not correct

Definition1/19

Everyone on a Masters team has to compete.

Term1/19

Which if the following statements about masters programs is not correct

Definition1/19

The level of competition is not very high in most Masters program

Term1/19

What of the following statements about skiing is not true

Definition1/19

downhill skiing is currently the only common form of the sport

Term1/19

What statement correctly describes the x game

Definition1/19

The X Games have gained world wide television coverage and popularity - APEX

Term1/19

which of the following is not a symptom of overtraining

Definition1/19

Increased Competitiveness

Term1/19

Which of the following is not a fitness benefit of hiking

Definition1/19

Upper body

Term1/19

Which of the following statements about the X Games is not true

Definition1/19

The X Games are held every four

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Cards in this guide (19)

What is the most common cause of hypothermia

Getting wet.

What is the most important factor in continued fitness

Finding a balance between exercise and daily life.

How can you help stay motivated to continue working out after PE ends

You can establish a home regimen doing the exercises from class, and set goals to reach as you improve your performance.

Select the three sports that have very little effect on strength and fitness

Croquet is a good one

skydiving

bungee jumping

BASE jumping

What is the best way to dress for an outdoor trip in cold weather

Wear several thin layers and a waterproof top layer.

At the end of mesozoic era did the continents took on their modern shape

True

How can you help yourself meet goals

Set goals that are intelligent
Make a list of your goals and post it where you can see it every day
Practice your goals daily
After 30 days of doing something, it becomes a habit so keep on doing the goal you had your mind set on
Keep the list taped up so it is a daily reminder to keep working hard

I would also add:

Make a calendar of your goals so you have a deadline to shoot for
Reward yourself for reaching your goal - put money into a jar every time you take a step toward your goal and when you reach it, use the money to buy something fun - or you can give yourself a gold star or check mark or something else and trade every 10 stars for a "prize" agreed upon by you and your parents or friends or whatever
Focus - keep your eyes on the prize - look at your goals daily and motivate yourself to keep plugging away until you get there

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Which of the followi ng is not a safety tip for outdoor activities

Go alone for a sense of oneness with nature.

Which of the following statements is true about regular aspirin use during pregnancy

it is linked to low birth weight and infant death

What is true about modern era

Fitness, ability, and the desire to participate matter most. -APEX

What did the bowling pins say to the bowling ball

Please Spare Us1

Which of the following statements about Masters programs is not correct

Everyone on a Masters team has to compete.

Which if the following statements about masters programs is not correct

The level of competition is not very high in most Masters program

What of the following statements about skiing is not true

downhill skiing is currently the only common form of the sport

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a fitness benefit of hiking

Upper body

Which of the following statements about the X Games is not true

The X Games are held every four

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