How can you find your estimated maximum heart rate
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Definition1/21
Subtract your age from 220
🔄 Click to see term
Term1/21
When is the ideal time to take a resting heart rate
🔄 Click to see definition
Definition1/21
Just after waking in the morning.
🔄 Click to see term
Term1/21
Which of the following is the correct definition for basal metabolic rate or BMR
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Definition1/21
Number of calories the body uses while at rest.
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Term1/21
Which sport may be one of the oldest human skills
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Definition1/21
swimming
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Term1/21
Osteoporosis is a condition that makes bones more
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Definition1/21
Osteoporosis makes bones more "brittle". This usually involves
the loss of calcium, which makes bones hard. Osteoporosis affects
more women than men, and more elderly women than younger women.
Little exercise, little exposure to sunlight, not consuming milk
products, and aging all can lead to osteoporosis.
🔄 Click to see term
Term1/21
What is an example of conflict management
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Definition1/21
A quick example of conflict management is managing schedule conflicts.
Another good example is team conflicts.
🔄 Click to see term
Term1/21
What is the correct definition of a strain
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Definition1/21
An injury to either a muscle or the tissue that connects muscle
to bone (called a tendon).
🔄 Click to see term
Term1/21
Which of the following is a benefit of participating in team sports
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Definition1/21
d
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Term1/21
What if your ideal healthy weight can only be determined by what is attainable for your
🔄 Click to see definition
Definition1/21
body type
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Term1/21
Skeletal muscles are also known as striated muscles because of their striped appearance
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Definition1/21
true
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Term1/21
Which are calls one might hear a referee make
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Definition1/21
all of the above
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Term1/21
Does conscientious driver often get defensive or Offensive at times
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Definition1/21
offensive
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Term1/21
What is the most common injury in the United States
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Definition1/21
The most common type of injury in the United States is a
sprain.
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Term1/21
While some aspects are based on
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Definition1/21
An aspect is a feature or part of something. While some aspects
of a story may be based on actual events, other parts may be pure
fiction.
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Term1/21
Is a severe condition that occurs from extreme exposure to the sun.
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Definition1/21
Heat stroke
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Term1/21
What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.
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Definition1/21
avulsion
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Term1/21
What is the most common type of a wound that exposes nerve endings
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Definition1/21
abrasion
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Term1/21
What of the following is not a contributing factor to a overweight and obesity
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Definition1/21
The answer is BODY TYPE
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Term1/21
Is not one of the possible side effects of pollution intake
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Definition1/21
Muscle cramps
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Term1/21
Which of following is not used to determine your body composition
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Definition1/21
dominant gland
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Cards in this guide (21)
What does blood carry to every cell in the body
oxygen and nutrients
How can you find your estimated maximum heart rate
Subtract your age from 220
When is the ideal time to take a resting heart rate
Just after waking in the morning.
Which of the following is the correct definition for basal metabolic rate or BMR
Number of calories the body uses while at rest.
Which sport may be one of the oldest human skills
swimming
Osteoporosis is a condition that makes bones more
Osteoporosis makes bones more "brittle". This usually involves
the loss of calcium, which makes bones hard. Osteoporosis affects
more women than men, and more elderly women than younger women.
Little exercise, little exposure to sunlight, not consuming milk
products, and aging all can lead to osteoporosis.
What is an example of conflict management
A quick example of conflict management is managing schedule conflicts.
Another good example is team conflicts.
What is the correct definition of a strain
An injury to either a muscle or the tissue that connects muscle
to bone (called a tendon).
Which of the following is a benefit of participating in team sports
d
What if your ideal healthy weight can only be determined by what is attainable for your
body type
Skeletal muscles are also known as striated muscles because of their striped appearance
true
Which are calls one might hear a referee make
all of the above
Does conscientious driver often get defensive or Offensive at times
offensive
What is the most common injury in the United States
The most common type of injury in the United States is a
sprain.
While some aspects are based on
An aspect is a feature or part of something. While some aspects
of a story may be based on actual events, other parts may be pure
fiction.
Is a severe condition that occurs from extreme exposure to the sun.
Heat stroke
What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.
avulsion
What is the most common type of a wound that exposes nerve endings
abrasion
What of the following is not a contributing factor to a overweight and obesity
The answer is BODY TYPE
Is not one of the possible side effects of pollution intake
Muscle cramps
Which of following is not used to determine your body composition