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Ella McKenzie

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โˆ™ 2021-11-01 18:34:21
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Cards in this guide (30)
What is the chemical formula for simple sugar

There is no chemical formula for simple sugar. Sugar is actually a group of soluable carbohydrates. The individual carbohydrates would have a formula.

What does blood carry to every cell in the body

oxygen and nutrients

What SPF sunscreen should you use to exercise outside

If you are exercising, it would be best to use a sunscreen with an SPF of at least 30 and reapply at least every two hours or after sweating.

Where is a good place to take a pulse

On the underside of your wrist, or on the carotid arteries of the neck.

Refers to any condition affecting the structures or function of the cardiovascular system

Heart disease

Which of the following is the correct definition for basal metabolic rate or BMR

Number of calories the body uses while at rest.

What can exercising right after eating do to your body

It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.

Which is not a life skill that team sports can help develop

Aggression

Which of the following is a benefit of participating in team sports

d

Can occur when the body loses too much water content and essential body salts

Dehydration

Signs and symptoms of heat stroke include

D.All of the above.

What if your ideal healthy weight can only be determined by what is attainable for your

body type

Is meat saturated fat

Meat is not saturated fat but it contains saturated fat.

What do you always have to use during a workout

Your common sense

What cuts are the meaning of an injury to the skin and the soft tissue underneath it

Lacerations

APEX#

Which finger should you not use when taking pulse

You should not use your thumb when taking a pulse, it is said that your thumb actually has a pulse in it which would make the pulse of the patient inaccurate.

What is the most common injury in the United States

The most common type of injury in the United States is a sprain.

While some aspects are based on

An aspect is a feature or part of something. While some aspects of a story may be based on actual events, other parts may be pure fiction.

What two body measurements do you need to get Body Mass Index

height and weight

What are cuts meaning an injury to the skin and soft tissue

Laceration

Which of the follwing would not be considered to be a non traditional sport

B: Volleyball

What of the following is not a way to make exercising on a cold day safer

Drink hot tea during your workout.

Depending on the severity of the injury a may be a simple overstretch of a muscle or tendon or it can be a partial or complete tear.

Strain

Wh8ich of the following is not a step necessary to calculate your target heart rate range

finding your heart rate recovery time

Is not one of the possible side effects of pollution intake

Muscle cramps

What is the oldest of the following sports football wrestling rowing or rugby

wrestling

Is softball a group team or alternative team sport

It's a group team sport

Which of following is not used to determine your body composition

dominant gland

What is a fracture that does not break through the skin it is also called a closed fracture.

simple fracture

which of the following is not considered a team sport (apex P.E)

Marathon Race - I did it and its right

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