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Otis Steuber

Lvl 10
โˆ™ 2021-11-01 18:33:23
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Cards in this guide (20)
What is the correct definition for recovery heart rate

Number of beats per minute the heart drops after exercise.

What is the chief benefit of anaerobic exercise

Strength. strength

The annual Iditarod race is a days-long competition of what sport

Dog sledding

What are on the Ten Essentials list for camping

Classic Ten Essentials list:

  1. Map
  2. Matches
  3. Knife
  4. Compass
  5. Sunglasses and/or sunscreen
  6. Extra clothing/rain gear
  7. Headlamp/Flashlight
  8. Fire starter
  9. Extra Food
  10. First Aid supplies
Which of the following is an aerobic outdoor sport

Running away from wolves, chasing squirrels, professional pole-vaulting, and underwater basket weaving.

Rules of strength training

Do not hold your breath

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Which of the followi ng is not a safety tip for outdoor activities

Go alone for a sense of oneness with nature.

Which of the following is not a benefit of strength training

Healthier skin

What of the following is a benefit of strength training

all of the above

Which of the following is the least important item to include in a basic first aid kitthing

fingernail clippers

Which of the following is a safety precaution to take on order to avoid wildlife

all of above

What of the following statements about skiing is not true

downhill skiing is currently the only common form of the sport

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

What statements about outdoor exercises is false

You can do outdoor exercise when you are indoors.

What of the following statement not true about orienteering is not true

Your question is incomplete. What are the "following statements"

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a fitness benefit of hiking

Upper body

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