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Exercise

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Jamir Kuhn

Lvl 10
โˆ™ 2021-10-27 18:34:17
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Cards in this guide (20)
What is An example of anaerobic exercise

Lifting weights

What does the karate word gi mean

A gi is a uniform that you wear when doing karate

What experienced increased popularity due to a movie named after the sport

dodgeball

What were the cities and years of the Olympic Games which had terrorist disturbances

Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.

Smooth muscles are from which family of muscles

Involuntary muscles

What sport was banned by European missionaries because it was considered immoral

surfing

In which range does Borg's Scale of Perceived Exertion recommend you exercise

In the green range, which indicates a medium level of exertion

How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

What does the phrase fitness effect refer to

The positive impact of exercise over a period of time on muscles, metabolism, heart health, and blood pressure.

What is a simple way to measure resting heart rate

Find a pulse using your index and middle fingers, and count the number of beats in one minute

What sport was among the first Olympic events in 776 BC

Track And Field

Which of the following is a benefit of participating in team sports

d

What description matches the alternative fitness principle of recovery

A hard day of intense exercising should be followed by an easier day with a lighter workout.

What sport is a form of football developed in England

Rugby

Which of the foling is not one of the original Olympic truce rule

No women were to be harmed if caught attending the Games.

How many types of doping

Doping is of two types,..

What is description of this job

what is the job description of a lawyer

What of the following is a benefit of strength training

all of the above

Why Softball is the best described as what type of sport

Group Team Sport

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

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