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Exercise

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Kayley Johns

Lvl 10
โˆ™ 2021-10-26 18:34:23
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Cards in this guide (27)
What is the most common cause of hypothermia

Getting wet.

What is the correct definition of extreme sports

Extreme sports can be defined as a collection of newer sports involving adrenaline-inducing action.

What is the correct definition for recovery heart rate

Number of beats per minute the heart drops after exercise.

Which of the following bodies of water may be cold

Flowing rivers and streams,Spring-fed bodies of water,Most open water except in tropical regions,All of the above

What are on the Ten Essentials list for camping

Classic Ten Essentials list:

  1. Map
  2. Matches
  3. Knife
  4. Compass
  5. Sunglasses and/or sunscreen
  6. Extra clothing/rain gear
  7. Headlamp/Flashlight
  8. Fire starter
  9. Extra Food
  10. First Aid supplies
How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

Which of the following statements is true about oxygen

23.5%

What is true about exercise in the modern era

it is Fitness, ability, and the desire to participate matter most.

People over the age of 100 are participating and competing in sports.

Which outdoor sport can combine both aerobic and non-aerobic exercise

Hiking

What is the most important thing to remember in relation to wild animals

You are trespassing on their natural habitat.

What else are extreme sports sometimes called

Action and Adventure Sports

Respect for the environment means:

Making as little impact as possible on wilderness areas.

Which sports is surprisingly safe

Bungee jumping

What is the correct definition for orienteering

Using a map and compass to navigate between checkpoints along an unfamiliar course.

What outdoor activities is legal

Cycling on city streets

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Which of the followi ng is not a safety tip for outdoor activities

Go alone for a sense of oneness with nature.

Why of the following statements about dehydration is false

Dehydration is only a risk in hot weather.

Which of the following is not a benefit of strength training

Healthier skin

What of the following is a benefit of strength training

all of the above

What of the following is not a good way to stay hydrated during an outdoor trip

D. Bring soda and other sugary beverages

Which of the following is a safety precaution to take on order to avoid wildlife

all of above

What of the following statements about skiing is not true

downhill skiing is currently the only common form of the sport

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

What of the following statement not true about orienteering is not true

Your question is incomplete. What are the "following statements"

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

Which of the following statements about the X Games is not true

The X Games are held every four

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