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☆☆☆☆☆Cards in this guide (12)
What level of intensity is walking briskly
moderate
Which sport may be one of the oldest human skills
swimming
Which of these MET levels best describes activity of vigorous intensity
more than 6 mets
What is the correct definition of a strain
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
Which of the following is a benefit of participating in team sports
d
What level of intensity is playing a singles tennis match
vigorous
What is a good anaerobic workout
Lifting weights.
What of the following is not a contributing factor to a overweight and obesity
The answer is BODY TYPE
What should a persons target heart rate be be for moderate-intensity physical activity
50-70
Does your hypothalamus trigger the production of all sex hormones
False
What causes lactation in females
Oxytocin
Which of the following is not a risk associated with using legal drugs without medical supervision
Paying too much on the black market instead of getting a prescription
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