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Heart Rate

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Keely Wyman

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4y ago
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Cards in this guide (10)
In what year did the Munich Massacre take place

1972

How frequently should a workout program be updated to allow the body continued fitness improvement

Every 4-6 weeks

Where is a good place to take a pulse

On the underside of your wrist, or on the carotid arteries of the neck.

How do you take an accurate pulse

what does not help transport blood around the body

When is the ideal time to take a resting heart rate

Just after waking in the morning.

Why is it best to have a resting heart rate below 70 beats per minute

People with resting heart rates above 70 bpm are at higher risk for heart disease.

Which of the following is a benefit of participating in team sports

d

Does conscientious driver often get defensive or Offensive at times

offensive

Which finger should you not use when taking pulse

You should not use your thumb when taking a pulse, it is said that your thumb actually has a pulse in it which would make the pulse of the patient inaccurate.

Wh8ich of the following is not a step necessary to calculate your target heart rate range

finding your heart rate recovery time

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