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Heart Rate

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Thad Mitchell

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βˆ™ 2021-09-30 20:41:38
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Cards in this guide (20)
What were the cities and years of the Olympic Games which had terrorist disturbances

Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.

What is the correct definition for recovery heart rate

Number of beats per minute the heart drops after exercise.

When is the ideal time to take a resting heart rate

Just after waking in the morning.

What is another name for non-traditional sports

Alternative

Which of the following is an aerobic outdoor sport

Running away from wolves, chasing squirrels, professional pole-vaulting, and underwater basket weaving.

What is the most important thing to do before starting a strength training program

Talk to a coach

During an anaerobic burst of energy what percentage should the maximum heart rate reach

90-100%

What are labels for ranges of weight that are greater than what is generally considered healthy for a given height

Overweight and obesity

Rules of strength training

Do not hold your breath

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

Which is not a part of the definition of good sportsmanship

Acting like an individual athlete instead of a team player.... apex

Which of the followi ng is not a safety tip for outdoor activities

Go alone for a sense of oneness with nature.

What do athletes benefit from training

they benefit experience, strenth and they become better at the sport they do.

Black jazz artist with name Darrius

Eric Darius is a contemporary jazz saxophonist and composer.

Is not one of the benefit of a strong team bond in sport

The answer is criticism.

What factor does not elevate heart rate

Weather - Apex

Is softball a group team or alternative team sport

It's a group team sport

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not part of necessary outdoor preparation

Make sure your phone is

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