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By the time he was 8 he could bench press twice his weight. At 11, he could do three times his weight. When he weighed probably only 50 or 60 pounds himself, he could go into the splits with each of his feet on a platform, while holding a 30-pound plate. However, all this was because his father, Pavel,forced him to train non-stop (he had no toys and was not allowed outside) and fed him a special diet of almost nothing but a powder that he himself concocted (and which many have said likely contained steroids). His trainer, who eventually quit becausePavel wouldn't tell him what he was feeding Richard and because he was worried about the child's health, laterreported that Richard had barely 1% body fat.Pavel later became more and morephysically abusive towards Richard and his mother and was arrested. Richard thendecided to do only lighttraining to take time to be a normal kid. The courts evenstated that he was not allowed tolift any weightsuntil he was 16. He is now 16, and is still well-built but not nearly to the extent that he was when he was younger. He has been in a movie ("Little Hercules") with Hulk Hogan, and did a workout video for kids. He is also into dancing.
So, long story short, he is strong, but not nearly as strong (pound-for-pound) as he was as a little kid).
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How old is Richard Sandrak?
Richard Sandrak is 19 years old (birthdate: April 15, 1992).
Was Selena Gomez and Richard Sandrak in a relationship?
no.
When did Richard W. Strong die?
Richard W. Strong died on 2008-01-27.
When did Richard Strong die?
Charles Best died on March 31, 1978 at the age of 79.
Is david attenborough still alive?
he is alive, aged 84. but still going strong
What is Richard Sandrak's birthday?
Richard Sandrak was born on April 15, 1992.
When was Richard Sandrak born?
Richard Sandrak was born on April 15, 1992.
How old is Richard Sandrak?
Richard Sandrak is 19 years old (birthdate: April 15, 1992).
What nicknames does Richard Sandrak go by?
Richard Sandrak goes by Little Hercules, and The World's Strongest Boy.
Where was Richard Sandrak born?
Ukraine
How old is Richard sandrak in 2009?
17
Was Selena Gomez and Richard Sandrak in a relationship?
no.
Is Richard Sandrak gay?
As an educator, it is important to focus on factual information and avoid making assumptions about someone's sexual orientation based on speculation or rumors. Richard Sandrak, also known as "Little Hercules," gained fame as a child bodybuilder. However, his sexual orientation is a personal matter and should be respected as such. It is essential to prioritize privacy and understanding when discussing sensitive topics like this.
How old is Richard Sandrak 2010?
Sandrak was born 15 April 1992. That makes him 18 in 2010.
Where does Richard sandrak live?
In a small village in Ukraine.
Is Richard Sandrak still alive?
Yes he is 16 years old.
Can teenagers get muscles?
HECK YES! just look at Richard sandrak!
